Online dating is hard and scary, am I right? Most of the advice for online dating focuses on how to find and get a partner, which seems like the right focus – get it over and done with ASAP, right? But as I followed that advice and started working on my profile and contacting people, I realized that for me, the bigger problem was preventing myself from getting so discouraged that I gave up dating entirely. Looking at the bitter, angry comments on many other profiles, it looks like I’m not alone in feeling that way. Most people will have to go on a lot of not-right dates to find someone who is a good match for them, and if you’re a straight woman, you’re even more likely to get a lot of insults and threats along the way as well.
So I decided to spend some time trying to make the process of dating itself more fun. Here’s what I learned.
TL;DR for the impatient: Pay for professional photos, put a lot of effort into your profile, pay for extra features, only go on dates you will enjoy even if it turns out you’re not attracted to the other person, be picky, reject people quickly, never give reasons for rejections, don’t think about people who reject you, reframe bad experiences as great stories to tell your friends, pay attention to red flags, use helpful tools, try the new dating app Bumble if you are a straight feminist man or woman.
The full-length version is pretty long, so I split the tips into the following categories:
Disclaimers: This isn’t a “10 tips for getting a great partner, like I did!” kind of post – the only claim to success I’ll make is that I’m having a good time dating right now. I didn’t do any research on what dating is like for people who aren’t similar to me, so you should know up front that I’m a 37-year-old straight white feminist cis woman who doesn’t have or want kids and is looking for a long-term monogamous relationship in the San Francisco Bay Area. The platforms I used were OkCupid and Bumble, so you will have to translate to your favorite online dating platform. I’m not including any safety-related tips because more than enough of that kind of advice already exists for straight women.
With those caveats in place, I hope this post helps a few more people enjoy themselves while online dating a little more!
Preparing to date online
Don’t date until you are ready to date
Plenty of people join an online dating service for some reason other than wanting to find partner(s): fear of being alone, wanting to conform to expectations, plain old boredom, whatever. I get it – I once started online dating because I had a serious crush on an unavailable coworker. I should have joined a sports club or adopted a dog or poked myself in the eye with a stick repeatedly instead.
Here’s the thing: if you aren’t actually ready and willing to date, you are not going to have fun with online dating. Online dating is hard work, emotionally, and takes a lot of time. If you’re not really into it, you’ll resent the time and emotional energy you put into it, and that will put you in a bad mood. (You’ll also waste the time and effort of the people who respond to you, but I encourage you to think about being kind to yourself first.)
How do you tell if you are ready to date? Often the same way you know you are ready for other big life changes: you spend a lot of time both thinking about and taking actions that prepare you for it. For me, I knew I was ready when for several months I consistently spent several hours a week reading about or researching dating and relationships, and consciously reduced my commitments so that I would have time to put into a relationship. Another way to figure this out is to go to a therapist. (My advice on finding a therapist: search on Psychology Today’s therapist directory, make appointments with three therapists who mention CBT (cognitive behavioral therapy), and go with the one that seems pleasant but professionally distant.)
Work consciously and intentionally on your profile
Most online dating starts out with looking at each other’s profiles. This should be a self-evident truth: When you put effort into having an attractive, well-designed profile that accurately reflects who you are, you get more contacts from people that you are attracted to – and this increases your enjoyment of online dating as well as your chances of finding your partner(s). But even if this is as obvious as it seems to me, many people feel self-conscious or deceptive about putting effort into creating a good profile (and heaven forbid that you spend ACTUAL MONEY to do so).
For straight women, this ties into the common trope that women should be effortlessly! feminine! and attractive! We woke up looking this way! And definitely never intentional or calculating about anything to do with your love life. For straight men, I think it’s more related to the constant pressure from other men to not try too hard to be attractive to women in ways that require significant work, thereby lowering the standards for all straight men (think of this as “dating on the curve” for straight men). You can thank toxic masculinity for that one!
I’m here to give you permission to create the best profile you can, and damn the self-consciousness! If not for yourself, then do it out of compassion for all the poor people who will otherwise have to read your lackluster, lackadaisical, borderline-offensive profile.
Some useful tips for improving your profile from other folks:
I have a story about the last point, which describes how if you live in an extremely left-leaning area and are left-leaning yourself, you want to lower the importance of OkCupid match questions that have to do with abortion, gay rights, gun control, flag-burning, etc. When I did my first search on OkCupid after answering questions the obvious way, one of my top 5 matches was a guy I already knew. He was a 93% match – and he was a total jerk in a way I used to find attractive but had spent several thousand dollars on therapy to stop finding attractive. I was devastated: Had my match questions somehow revealed my true soul? Was I doomed to date jerks forever? Or maybe he had changed as much as I had? (I looked for recent social media posts and the answer was: no, he was still a jerk.) After using the advice in these articles to change the importance of the questions related to those areas, our match percentage dropped dramatically and he sank into the noise. PHEW!!
Eventually I realized that, in a place like the Bay Area, it is socially shameful to be anti-abortion or anti-gay rights, so a man who lacks compassion or kindness and would anywhere else be anti-abortion or anti-gay rights would be in favor of those things in this culture. You have to use smaller, less socially fraught signals to figure out what people’s personalities are like in places like the Bay Area.
Pay for professional photos
I cannot overemphasize the importance of getting professional high-quality photos. Most people need professional photos to look as good in their photos as they do in person. If you are one of those people, you are presenting an unfair and inaccurate version of yourself with non-professional photos. So stop misleading your potential dates and go get professional photos that accurately represent your looks, your style, and your personality!
For me, the difference between a dating with amateur photos and dating with photos taken by a professional portrait photographer was like day and night. Before, I was going on dates mostly with people I was not attracted to. After professional photos, I suddenly started going on lots of dates with people I was very attracted to – and who were attracted to me! I know my better photos weren’t misleading because my dates also gave me a lot of compliments about how much I looked like my photos, and I started getting asked on second dates.
If you are thinking, “But I want someone who is attracted to me for my personality and mind,” I hear you. If it helps, you can view the photos as an unfair, unnecessary filter which you want to get as many prospects through as possible so that they can find out more about your personality and mind. For me, I realized how important photos were (for straight men at least) when I found a straight guy’s profile whose text consisted only of, “Does anyone even read this? I know you are just looking at my photos.” So, for straight men, let me add: yes, I am reading your profile, and it is important too.
How to find a photographer: I searched Yelp. Almost all reviews on Yelp for photographers are about wedding photos (same problem for flowers and cakes) so I looked at the photographer’s web sites to see if they did online dating portraits. In San Francisco, the going rate was about $400 for an online dating profile package with a 90 minute session. This seems expensive, but think about how much money you’ll spend on bad dates instead – and you can often use some of the photos for business, too. (The number of straight men on OkCupid who use their business headshot as their main profile photo still astonishes me.) Obviously, if you have professional photographers in your personal network, asking them for recommendations is a good way to go.
The Heartographer has some great tips on preparing for photos and finding a professional photographer. She also has an idea for getting good pics for cheap that would work with or without a professional photographer: get a bunch of folks who need dating profile pics to go to a nice restaurant with good light, and take photos of each other laughing and talking to each other.
Don’t hide your “worst” features in photos
Both OkCupid’s dating blog and Captain Awkward agree: whatever it is about you that makes you stand out physically, it should be evident in your photos, whether you view it as a positive or a negative. OkCupid says that the straight women who get the most messages are ones whose photos are polarizing – a significant number of straight men think the photos are very unattractive, and an equally sizable number think they are very attractive, with very little “meh” in between. I know I’ve had this thought before I contacted someone: “Hey, they are super good looking to me but I bet lots of other people think they are weird-looking and won’t contact them – maybe I have a chance!” Captain Awkward gives the same advice for a different reason: it’s demoralizing and no fun to present an edited version of yourself on the Internet and get rejected in person. And you are missing out on all the people who are attracted to the thing you think of as your least attractive feature. (People are different, okay?)
Have fun with your profile
At the same time that you are doing the research on how to write a good profile and getting professional photos, your profile should also be fun for you to write and read. I see a lot of deadly serious profiles out there, which is fine if you yourself are deadly serious all of the time. But most of us are at least a little playful, and are just writing Serious Profiles because finding a partner is Serious Business. The idea is that the more important something is to us, the more serious our writing about it should be.
I disagree. First, your profile is supposed to give people a representative idea of what you are like as a person. If you are funny and quirky and make jokes, you should do that in your profile too. But more importantly for the purposes of this blog post, filling your profile with in-jokes and Easter eggs will help you have more fun while dating. When someone finally got my obscure reference to Jem and the Holograms, we had a great time talking about the Rio/Jem/Jerrica love triangle, and I was also pretty sure that person would be more positive about women. And when you reread your profile (which you will be doing a LOT), you will smile every time you come across one of your jokes.
Avoid obvious harassment triggers in your profile
Any woman has put the word “feminist” in the first sentence of an online dating profile knows what I’m talking about here: you want to get across the important parts of who you are, but you also don’t want to field a bunch of nasty messages from resentful entitled dudes who have nothing better to do than neg women on online dating sites. How do you filter out the guys who won’t like the real you without also getting a bunch of garbage messages?
I recommend having a profile that at first glance and on the surface level is very upbeat! and! shiny! But it is filled with subtle references and hints that stand out to the kind of person you are actually looking for (which ties in with the “have fun with your profile” advice above). My favorite example is from one of the iterations of my OkCupid profile: I quote the tag line from Jem and the Holograms, and down near the end of my profile, at the end of a long list, I mention that I’m looking for smart, artistic, feminist men. If some bored troll is skimming it, he won’t get the Jem reference and he’ll skip right over the long boring list in the middle of my profile. But the people I do want to meet take the time to read my whole profile and get my references, and then I know that they put some effort into learning about me when they mention them.
The same thing goes for profile photos and hot button questions: if some part of your profile triggers harassment, don’t hide who you are but find a way to say it in a more subtle way, one that will take too much knowledge and brainpower for the average harasser to notice.
Focus on two services
A lot of dating advice says to use two online dating services. This was true for me: More than two is overwhelming, but only one is too limiting. Pick the two that seem to be best marketed at the kind of person you want to date, and focus on them.
Use Bumble not Tinder
Bumble is a new dating app fairly described as “the feminist Tinder.” Bumble was started by Whitney Wolfe, the Tinder co-founder who was run out of the company by sexism and settled for an undisclosed amount. It is very Tinder-like – location-based, photo-based, swipe left/swipe right. The cool thing about Bumble is that in male-female matches, only women can initiate conversations (and they have to do so within 24 hours of a match). With other gender combinations, either person can initiate. The great thing about this for women is that you are much less likely to get harassed by a match, so you have a better experience overall.
I was aiming for a long-term relationship, but I also kept hearing stories about people who met on Tinder and then ended up dating long-term. I was also getting a little annoyed with how incredibly serious many of the people on OkCupid were. At the same time, I heard lots of awful stories about harassment of women on Tinder and of course I didn’t want to support a product run by sexist jerks. So Bumble seemed ideal, especially when a friend reported that the men on Bumble were way hotter than Tinder.
My experience: Bumble is GREAT! Highly recommended! So far the straight men I’ve asked about it seem to enjoy the experience of being contacted by women, so the rules seem to work well for straight men and straight women.
Use power tools
Dating sites are more enjoyable if you sign up for some of the extra features – which often cost a little (but not too much) money. For women, I especially recommend anything that lets you filter your incoming messages. I check my filtered messages on OkCupid once a week – all the messages from people who are outside my age range or immediate location, almost all poorly written or clear copy-and-paste – and then I think about how happy I am that they weren’t mixed in with the mostly great messages I got the rest of the week. The ratio of filtered to good messages is about 10 to 1, and I think I would be far more demoralized if more than 90% of my “You have a new message!” notifications were junk.
Some power tools are free: The OkCupid for the Non-Mainstream Chrome extension lets you surface useful information from a person’s questions right up front.
Figure out your “league” and mostly contact people in it
You don’t want to waste your time only messaging people who won’t go on dates with you, but you also don’t want to miss out on a potential mutual attraction to someone you think is too attractive to be interested in you! For me, it took a while to figure out what my new “league” was – that is, the general ballpark of overall attractiveness in a potential date that would likely result in mutual attraction. I hadn’t dated for 5 years and I’d changed a lot since the last time I dated – A LOT. It didn’t help that I had a terrible profile initially; at one point I pretty unhappy with my apparent pool of prospects.
But once I’d fixed the major problems with my profile, I was pleasantly surprised at how many people I thought were too attractive to be interested in me actually returned my messages and went on dates with me. The lesson here is: keep improving how well your profile represents you, and keep messaging a range of people, including the people you think are out of your reach, until you get a good sense of what sorts of folks to concentrate your effort on. Then keep messaging a few of the ones who seem out of reach anyway.
An important consideration here: Researchers recently showed that couples who knew each other only a short time before beginning to date are more likely to be similarly physically attractive (as rated by third parties) and couples who knew each other longer were more likely to be different in physical attractiveness, presumably because you got to have more information about their other qualities. So your “league” will vary depending on your physical attractiveness, your other kinds of attractiveness, and how much you know about each other beyond your photos. On one of those pictures-mostly apps, being similar levels of physical attractiveness will matter more. On services with more context, or when you have been friends for a while, bigger differences in physical attractiveness within couples are more common.
But what I really want to say is: if you are a woman raised in our culture of brutal, constant attacks on women’s appearance and worth, don’t immediately rule someone out because you assume they are too attractive to be interested in you.
Switch up your search parameters
After a couple of months, I had contacted most of the people who came up in my very specific and detailed search on OkCupid. Faced with the option of waiting for new people to sign up or changing my search, I changed my search. It was interesting to find out how many people had never, for example, filled out the “Relationship type” field but were monogamous. (When I asked, they said they didn’t realize there were so many polyamorous straight men on OkCupid that monogamous straight women would desperately want to filter them out.) I also tried searching for people solely on one characteristic I knew I found attractive (which is how I ended up scheduling three dates with 6’4″+ surfers in one week – fun!). Since I paid for extra features, I could use more advanced search parameters, which also led to more fun.
Invent your own CRM
Online dating services have terrible CRM – customer relationship management. That is, it is hard to keep track of people you have already looked at, people you have messaged, people you have rejected, etc. This is on purpose because the goal of an online dating service is to make you spend more time on it, not efficiently search through the likely prospects.
Make up a system that will help you keep track of these things, even if it isn’t how the service wants you to use the features. My system for OkCupid is:
- If I think someone is attractive, I “like” them and bookmark them.
- When I have more time, I review my list of bookmarks. If I decide I shouldn’t message them after all, I remove the bookmark (but leave the “like”).
- When I am feeling up to it, I send messages to people I have bookmarked and then remove the bookmark (but leave the “like”).
- I “hide” people who are no-gos.
This way, when I am scrolling through matches, the “like” serves as a marker that I’ve already contacted this person or added them to my to-contact list or decided not to contact them at all.
You can also use the features of the Chrome extension “OkCupid for the Non-Mainstream” to do CRM.
Avoid the haters
After my experience with being a 93% match with someone I already knew and thought was super mean, I spent a lot of time trying to figure out how to detect mean people through their dating profiles. What I found was surprising.
The obvious ones are people who are critical or judgmental of others in their profile. If someone has a list of things a prospective partner must not be, or complains about other people’s profiles, give them a miss (unless you are into mean people). What was less obvious is that people who were bitingly sarcastic about themselves in their profiles were also mean to other people. It’s a popular idea in psychology that the way that you treat yourself is the way you treat others, and vice versa; as far as I can tell from online dating, that’s true.
Some specific warnings for meanness from profiles of straight men:
- Hates selfies. Anyone who makes a snide remark about selfies – his or yours – gets put on my ignore list right away because selfie-hating is a sign that he hates things associated with women or women loving themselves (conscious or not). Ironic selfies of himself are not great but okay, as most men have to go through an ironic selfie stage on the way to becoming a selfie-lover.
- Mocks either you or himself for being on a dating service. Anyone with the joke, “We can tell your family we met at [other place]” on their profile is negging both you and himself – but mostly you.
- Getting specific about his partner’s personal grooming in his profile. One guy seemed perfect for me – funny, good-looking, social justice activist, great writer – but then the third paragraph was a long diatribe about women’s personal grooming that ended with how much he hates picking hairs out of his teeth, KNOW WHAT I MEAN NUDGE NUDGE. Yuck.
- “Message me if: You have a job” or similar “you must be this awesome to date me” list. It’s okay to only want to date women with jobs, but this form of it is rude and judgmental. He is taking out his anger about feeling insulted by being approached by someone not worthy of him by being mean or sarcastic to EVERY WOMAN who reads his profile – bad sign.
- Any kind of rant or rule about responding to everyone who contacts him, or complaining about women who click “like” but don’t reply to a message. This screams entitlement and inability to deal with rejection well.
- Says a bunch of people gave them advice on how to improve their profile and they didn’t take it – or actively made their profile worse. Or any other form of proudly ignoring kind and helpful advice on how to be more pleasant to potential partners (because he’ll be that way when you give him tips on what you like).
- Carelessness in their profile. It’s okay to have misspellings or grammatical errors or use odd slang or whatever else represents who that person really is. But it’s not okay if it comes across as “I couldn’t be bothered to present my best self to my potential future partners.” Either they have self-esteem problems or they are genuinely contemptuous of people they want to date or they are so incompetent they can’t put together a profile that doesn’t seem that way.
- Uses the word “sapiosexual.” This is a person who thinks being “intelligent” (according to very narrow standards having to do with mathematics, science, knowledge of Western literature, etc.) is sooooo damned important and special that it is of equal importance with gender in choosing a sexual partner. This person is almost always heterosexual and always totally full of themselves.
- No women creators listed in the music/books/movies section (or only white people). They may not be a hater, but at minimum, you will have a loooooot of educating to do on the basics of things like Women are People Too and Europeans Do Not Have a Monopoly on High Culture.
- Any positive mention of any of Ayn Rand’s books, NO EXCEPTIONS. Even if they just mention that they liked “The Fountainhead” but didn’t identify as an actual libertarian or objectivist by the name itself. I have tested this for you and gone on dates with more than one person like this and no matter how they try to couch it, these people are fundamentally attracted to the idea of a world in which only the strong survive and the weak are left to shrivel and die – and they believe they are the strong people due to their inherent good qualities. (Of course, it is racism and patriarchy that define the “strong” and the “weak” – but shhhh, don’t tell them.) Other red flags in literature: Chuck Palahniuk (“Fight Club”), Albert Camus (“The Stranger”), and maybe Orson Scott Card (“Ender’s Game”) and Heinlein – depends on how long ago they read them.
- Insulting women in any way. This often takes the form of slut-shaming or shaming femininity – wearing makeup, having emotions, mocking things teen girls like, etc. – so it takes a while to learn to detect all the forms.
Satisfy your curiosity
If you’re the sort of person who is curious about lots of things, go ahead and learn more about some topic related to the other person without feeling bad if you don’t end up dating them. As a result of online dating, I have read a book of Turkish folktales, a dissertation on chord progressions, the results of googling for “danish men“, the history of Twitter’s founding, and much more. It was fun and I have no regrets!
Tell stories to sympathetic friends
Even with the best preparation, a lot of bullshit is going to happen to you with online dating. I once messaged someone who recognized me because… his ex-girlfriend had led an online harassment campaign against me. While they were dating. No shit. It was incredibly demoralizing – but then I realized I now had the BEST ONLINE DATING STORY and ended up laughing for five minutes straight instead. The prospect of telling a story really helped when I ended up messaging two guys without realizing they were identical triplets (fortunately the third was already engaged so I was spared that embarrassment).
Make sure your chosen friends are interested in hearing your stories, and try to lighten them up – but don’t try to cope with all the weirdness and awfulness alone. I found that often my friends who were in the longest and most stable partnerships were the most interested in hearing my stories, so don’t make assumptions about who would be interested!
Some of my all-time favorite tweets about my experiences with online dating:
Going on dates
Only go on dates that will be fun even if there isn’t mutual attraction
I made it a rule to only go on dates that I would enjoy even if there was no connection with the other person. I had tea at the only coffee shop in San Francisco with a Bay view, I ate dinner at The Grove, I took walks in Aquatic Park, I finally went to the Cable Car Museum, I took a ferry to Sausalito, and I climbed the Coit Tower stairs. Next on the list: visiting the new cat cafe in SF. Sometimes the fun was just in looking at a very attractive person while he said (possibly hilarious) words.
Very few of those dates led to second dates, but I enjoyed myself on all of them, so I’m happy! Do you have a list of tourist-y things you always meant to do, but never got around to? Or things that are only fun with two people but none of your friends are interested in doing? Make a list and start checking it off. (Keep in mind all the other advice about picking first date activities: in a public place, easy to leave, not a big commitment of time or money, easy to talk to each other, etc.)
Try video calls
It sucks to show up to a date and know within seconds that this person is not attractive to you. I found that video calls were a good way to screen potential dates for two things: whether you would be attracted in person, and how they act when they are outside their comfort zone. Lots of people won’t do a video chat (and you could be one of them), but if it works for both of you, it can be really fun and help you avoid trekking across town only to have your hopes instantly dashed.
If it’s right for you, go ahead and have casual sex
Hey, lots of us enjoy sex. And if you wait to have sex until you’re sure someone is a good long-term candidate… you’re not likely to have much sex. If lack of sex is getting you down, I encourage you to feel comfortable with (safely! thoughtfully!) having casual sex with people who are a good match for you in terms of physical attraction but maybe not so good as long-term relationship prospects (different opinions on kids, where to live, how to spend money, etc.). Many times, you’ll be happier, in a better mood, and more attractive when you do meet the person who is a good long-term match.
Know what you want and don’t waste time on people who aren’t it
Probably the most influential book I read while procrastinating on actually, you know, dating, was the embarrassingly named “Is He Mr. Right?” by Mira Kirshenbaum. In this unabashedly heterocentric book aimed at monogamous straight women, Mira lays out 5 criteria for a relationship that will last, calling these qualities by the term “chemistry.” Then she gives this advice: as soon as you figure out that your relationship doesn’t have all 5 qualities, dump them immediately and start dating again. Here is her list:
- You feel comfortable with each other and it’s easy to get close.
- You feel safe being in a relationship with them.
- You feel it’s fun to be together.
- You have real affection and passion for each other.
- You feel there’s real mutual respect.
Mira has a lot of great advice on how to figure out whether your relationship has these 5 things, but I went a little further and actually created a spreadsheet to help me figure out what I wanted in a partner. It has more than 9 tabs, functions that exceed 200 characters in length, and it took me several months to create. I read two books, watched a TED talk, and started a quantified relationships club to get more feedback on it. I’m still updating my spreadsheet, usually after I meet someone who is closer to what I want than ever before, but still not quite there.
If you’re feeling weird about being intentional and specific about your search for a partner, my friend Leigh Honeywell pointed me at this classic comment from Harriet Lerner, quoted in “All About Love” by bell hooks:
Few of us evaluate a prospective partner with the same objectivity and clarity that we might use to select a household appliance or car.
Who you end up in a committed relationship with is a hugely important part of your life. Treat the process of finding that person with the appropriate level of care and respect.
Get good at dumping people
More advice from Mira Kirshenbaum: the difference between women who find good partners and ones who don’t is often the length of time that they stay involved with a partner after they’ve already figured out they aren’t a good match. Her example math: if on average it takes getting to know 10 men fairly well in order to find the one that’s right for you, and you average three years with each relationship, it will take you on average 30 years to meet the right guy. If instead you average three months with each one (just long enough to find out what you are really like after the initial bloom has worn off), it will take you two and half years to meet the right guy.
So that’s why you should dump people quickly when it’s clear they aren’t right. But how do you do it well? Captain Awkward has some great advice: Don’t give any reasons beyond “it’s not working for me,” and feel free to break up by any communication medium necessary (phone, text message, email, whatever – you don’t have to be afraid they will physically assault you to use this perfectly reasonable method). Usually, waiting to break up – say when you see someone in person, but only if they aren’t having a bad day, and only if you aren’t feeling guilty about them taking the time to meet you, and they didn’t bring flowers or buy you dinner, or fill-in-the-blank – is just a complicated avoidance tactic on your part. It has nothing to do with whether it is the “right way” to break up with the person, it’s all about you wanting to avoid having to break up at all. Ignore all of the self-righteous advice-givers on the Internet with “rules” about whether or not you “can” break up over the phone.
On “ghosting”: WTF, I hate that this has become some kind of meme of a bad thing for people to do in the context of dating. “Ghosting” is when someone ends a relationship by simply not responding to any further communication. It is a perfectly reasonable way to end many kinds of relationships, especially ones that up to that point involved, say, a single date or an exchange of emails. It is an especially good way to end abusive relationships – see Gavin de Becker’s advice in “The Gift of Fear” on cutting off ALL contact with stalkers. It is true, it can be a painful and horrible end to a long-term and apparently committed relationship, but that’s almost never the context in which the term “ghosting” is used.
I actively recommend using ghosting if you have had a very small number of interactions with someone – e.g., their second message contains a rape joke, or something like that. If you have met in person and you don’t have any reason to be fearful or disgusted by them, I do recommend officially ending the relationship via some kind of direct communication for this reason: if you constantly feel guilty about all the people you just stopped messaging, it will make you not enjoy dating. Telling someone explicitly that you’re not interested in pursuing a relationship is hard, but you usually feel better as soon as you do it and it doesn’t stick around and poison your online dating energy. It also gives you practice in the all-important skill of breaking up with someone when you’ve been together a little longer and you have figured out you don’t have quite the right chemistry but some things are good and maybe if you just tried a little harder… If you’re comfortable with breaking up because you’ve had a lot of practice, you won’t try to avoid it as much and you can get on with finding that right person for you before your 30 years are up.
Reminder: if someone seems scary or gross or gives you some kind of the willies, definitely DO “ghost” them – further contact is always a bad idea (see Gavin de Becker and The Gift of Fear again).
Reframe or forget rejections ASAP
Being rejected is HARD. The human psyche is not designed to cope with being romantically rejected 3 times a week. Look at all the angry/sad/petulant online dating profiles this kind of systematic rejection produces! It’s hard not to become bitter even when you aren’t getting turned down several times a week.
I used two techniques to cope with rejection: reframing and forgetting. I tried to reframe rejections from “Nobody likes me!!!” to “Now I’ve learned more about what kind of person is attracted to me!” And I made a rule that once I had messaged a particular person for the first time, I could not think about them or visit their profile again unless they messaged me back. I was less successful at letting go of people who rejected me in less obvious ways (by cancelling in-person meetups, usually), but I’m learning to interpret these “nice” rejections more quickly, so I can start forgetting them sooner.
Whatever you do, don’t start theorizing about why you’ve been rejected, or any other kind of exercise in encouraging bitterness. Bitterness is your enemy in online dating – it makes you less attractive, it shuts down risk-taking, it saps your energy. So don’t feed it by thinking about your rejections beyond the simple and obvious lessons learned (e.g., “guys with fauxhawks NEVER like me in person”).
Okay, that’s all (“all”) the advice I have for enjoying the process of online dating more! I wish you an enjoyable and fun time with online dating, and hope we all have a little more joy in our lives!